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Sandwich Loaf With Wheat Gem

Carbs in Massimo Sandwich Loaf With Wheat Gem

Massimo Sandwich Loaf With Wheat Gem (2 slices) contains 30g total carbs, 28.6g net carbs, 3.2g fat, 5g protein, and 169 calories.

  • Net Carbs

    28.6 g

  • Fiber

    1.4 g

  • Total Carbs

    30 g

  • Protein

    5 g

  • Fats

    3.2 g

169 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 67g

Nutrient

Value

  • Calories

    169 kCal

  • Total Carbs

    30 g

    • Net Carbs

      28.6 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3.2 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      1.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    176 mg

  • Iron

    4.1 mg

  • Sodium

    261 mg

  • Folate

    122 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    2.7 mg

  • Vitamin D

    0 mcg

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