#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Sea Salt Cauliflower Stalks Puffed Veggie Snack

Carbs in From The Ground Up Sea Salt Cauliflower Stalks Puffed Veggie Snack

From The Ground Up Sea Salt Cauliflower Stalks Puffed Veggie Snack (1 serving) contains 18g total carbs, 17g net carbs, 6g fat, 2g protein, and 140 calories.

Net Carbs

17 g
Fiber

1 g
Total Carbs

18 g
Protein

2 g
Fats

6 g

140 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 28g

Nutrient

Value

Calories

140 kCal
Total Carbs

18 g
- Net Carbs
  
  17 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.4 mg
Sodium

180 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg