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Carbs in Red Red Smoky Lentils & Okra
Red Red Smoky Lentils & Okra (1 pot) contains 40g total carbs, 26g net carbs, 3g fat, 11g protein, and 202 calories.
Net Carbs
26 g
Fiber
14 g
Total Carbs
40 g
Protein
11 g
Fats
3 g
202 cals
Nutritional Facts
- Serving Size: 1 pot
- Serving Weight: 60g
Nutrient
Value
Calories
202.4 kCal
Total Carbs
40 g
Net Carbs
26 g
Fiber
14 g
Starch
-
Sugar
8.6 g
Sugar Alcohols
-
Protein
11 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
600 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
