#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Dark Chocolate Frozen Banana Bar

Carbs in Dole Dark Chocolate Frozen Banana Bar

Dole Dark Chocolate Frozen Banana Bar (4 slices) contains 13g total carbs, 9g net carbs, 4.5g fat, 1g protein, and 100 calories.

  • Net Carbs

    9 g

  • Fiber

    4 g

  • Total Carbs

    13 g

  • Protein

    1 g

  • Fats

    4.5 g

100 cals

Nutritional Facts

  • Serving Size: 4 slices
  • Serving Weight: 44g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    13 g

    • Net Carbs

      9 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Potassium

    150 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg