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Sunny Fresh Breakfast Stuff-its Pre-cooked Frozen Egg And Cheese Pockets

Carbs in Sunny Fresh Breakfast Stuff-its Pre-cooked Frozen Egg And Cheese Pockets

Sunny Fresh Breakfast Stuff-its Pre-cooked Frozen Egg And Cheese Pockets (1 serving) contains 14.7g total carbs, 13.8g net carbs, 7.6g fat, 6.8g protein, and 147 calories.

  • Net Carbs

    13.8 g

  • Fiber

    1 g

  • Total Carbs

    14.7 g

  • Protein

    6.8 g

  • Fats

    7.6 g

147 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 64g

Nutrient

Value

  • Calories

    147.2 kCal

  • Total Carbs

    14.7 g

    • Net Carbs

      13.8 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1.1 g

    • Sugar Alcohols

      -

  • Protein

    6.8 g

  • Fat

    7.6 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      3.1 g

    • Cholesterol

      93.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    62.7 mg

  • Iron

    0.9 mg

  • Magnesium

    2.6 mg

  • Phosphorus

    38.4 mg

  • Potassium

    30.7 mg

  • Sodium

    233 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Vitamin A

    66.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.5 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin D

    0 mcg