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Chinese Restaurant Fried Rice Without Meat

Carbs in Chinese Restaurant Fried Rice Without Meat

Chinese Restaurant Fried Rice Without Meat (1 cup) contains 44.9g total carbs, 43.4g net carbs, 4.1g fat, 5.5g protein, and 238 calories.

Net Carbs

43.4 g
Fiber

1.5 g
Total Carbs

44.9 g
Protein

5.5 g
Fats

4.1 g

238 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 137g

Nutrient

Value

Calories

238.4 kCal
Total Carbs

44.9 g
- Net Carbs
  
  43.4 g
- Fiber
  
  1.5 g
- Starch
  
  -
- Sugar
  
  0.8 g
- Sugar Alcohols
  
  -
Protein

5.6 g
Fat

4.1 g
- Monounsat. Fat
  
  0.9 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  24.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

16.4 mg
Iron

0.9 mg
Magnesium

13.7 mg
Phosphorus

69.9 mg
Potassium

104.1 mg
Sodium

530.2 mg
Zinc

1 mg
Copper

0.1 mg
Selenium

11.4 mcg
Folate

8.2 mcg
Vitamin A

114.7 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B6

0 mg
Vitamin C

5.2 mg
Vitamin D

0 mcg
Vitamin K

3.8 mcg
Vitamin E

0.2 mg