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Carbs in Cooking Light Garden Minestrone Soup
Cooking Light Garden Minestrone Soup (1 cup) contains 24g total carbs, 19g net carbs, 1.5g fat, 11g protein, and 150 calories.
Net Carbs
19 g
Fiber
5 g
Total Carbs
24 g
Protein
11 g
Fats
1.5 g
150 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 245g
Nutrient
Value
Calories
150 kCal
Total Carbs
24 g
Net Carbs
19 g
Fiber
5 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
11 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.8 mg
Sodium
400 mg
Vitamin A
225 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
