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Bean Essentials Caribbean Black Beans In Sauce

Carbs in Hanover Bean Essentials Caribbean Black Beans In Sauce

Hanover Bean Essentials Caribbean Black Beans In Sauce (0.5 cup) contains 32g total carbs, 17g net carbs, 4g fat, 9g protein, and 200 calories.

  • Net Carbs

    17 g

  • Fiber

    15 g

  • Total Carbs

    32 g

  • Protein

    9 g

  • Fats

    4 g

200 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 130g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    32 g

    • Net Carbs

      17 g

    • Fiber

      15 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3.6 mg

  • Sodium

    250 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg