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Lowfat Blackberry Cultured Milk Kefir

Carbs in Nancy's Lowfat Blackberry Cultured Milk Kefir

Nancy's Lowfat Blackberry Cultured Milk Kefir (240 ml) contains 38g total carbs, 36g net carbs, 2.5g fat, 9g protein, and 210 calories.

  • Net Carbs

    36 g

  • Fiber

    2 g

  • Total Carbs

    38 g

  • Protein

    9 g

  • Fats

    2.5 g

210 cals

Nutritional Facts

  • Serving Size: 240 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    38 g

    • Net Carbs

      36 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      36 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Sodium

    110 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg