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Organic Old World Cereal Blend

Carbs in Bluebird Grain Farms Organic Old World Cereal Blend

Bluebird Grain Farms Organic Old World Cereal Blend (0.25 cup) contains 30g total carbs, 23g net carbs, 0g fat, 4g protein, and 140 calories.

Net Carbs

23 g
Fiber

7 g
Total Carbs

30 g
Protein

4 g
Fats

0 g

140 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 39g

Nutrient

Value

Calories

140 kCal
Total Carbs

30 g
- Net Carbs
  
  23 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

4 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.8 mg
Vitamin A

0 mcg
Vitamin D

0 mcg