#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sides Cheesy Twice Baked Potato

Carbs in Country Buffet Sides Cheesy Twice Baked Potato

Country Buffet Sides Cheesy Twice Baked Potato (1 spoon) contains 13g total carbs, 12g net carbs, 9g fat, 5g protein, and 150 calories.

  • Net Carbs

    12 g

  • Fiber

    1 g

  • Total Carbs

    13 g

  • Protein

    5 g

  • Fats

    9 g

150 cals

Nutritional Facts

  • Serving Size: 1 spoon
  • Serving Weight: 110g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    13 g

    • Net Carbs

      12 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    480 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg