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Breakfast Steel-cut Oatmeal Regular

Carbs in Specialty's Cafe & Bakery Breakfast Steel-cut Oatmeal Regular

Specialty's Cafe & Bakery Breakfast Steel-cut Oatmeal Regular (1 serving) contains 34g total carbs, 29g net carbs, 4g fat, 9g protein, and 200 calories.

Net Carbs

29 g
Fiber

5 g
Total Carbs

34 g
Protein

9 g
Fats

4 g

200 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

200 kCal
Total Carbs

34 g
- Net Carbs
  
  29 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

9 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

190 mg
Vitamin A

0 mcg
Vitamin D

0 mcg