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Deli Mushroom And Goat's Cheese Frittata

Carbs in Marks And Spencer Deli Mushroom And Goat's Cheese Frittata

Marks And Spencer Deli Mushroom And Goat's Cheese Frittata (1 frittata) contains 7.5g total carbs, 5.6g net carbs, 13g fat, 9.1g protein, and 178 calories.

Net Carbs

5.6 g
Fiber

1.9 g
Total Carbs

7.5 g
Protein

9.1 g
Fats

13 g

178 cals

Quantity

Serving Size

Serving Size: 1 frittata
Serving Weight: 110g

Nutrient

Value

Calories

178.1 kCal
Total Carbs

7.5 g
- Net Carbs
  
  5.6 g
- Fiber
  
  1.9 g
- Starch
  
  -
- Sugar
  
  1.4 g
- Sugar Alcohols
  
  -
Protein

9.1 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

520 mg
Vitamin A

0 mcg
Vitamin D

0 mcg