Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Oat Muesli

Carbs in White's Organic Oat Muesli

White's Organic Oat Muesli (1 serving) contains 29.4g total carbs, 26g net carbs, 5.9g fat, 5.2g protein, and 183 calories.

  • Net Carbs

    26 g

  • Fiber

    3.4 g

  • Total Carbs

    29.4 g

  • Protein

    5.2 g

  • Fats

    5.9 g

183 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    183 kCal

  • Total Carbs

    29.4 g

    • Net Carbs

      26 g

    • Fiber

      3.4 g

    • Starch

      -

    • Sugar

      4.2 g

    • Sugar Alcohols

      -

  • Protein

    5.2 g

  • Fat

    5.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods