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Carbs in Freshdirect Heat & Eat Vegetable Sides In A Snap Creamed Spinach
Freshdirect Heat & Eat Vegetable Sides In A Snap Creamed Spinach (0.33 cup) contains 12g total carbs, 10g net carbs, 5g fat, 5g protein, and 110 calories.
- Net Carbs - 10 g 
- Fiber - 2 g 
- Total Carbs - 12 g 
- Protein - 5 g 
- Fats - 5 g 
110 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 111g
Nutrient
Value
- Calories - 110 kCal 
- Total Carbs - 12 g - Net Carbs - 10 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - 3 g 
- Sugar Alcohols - - 
 
- Protein - 5 g 
- Fat - 5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 2.5 g 
- Cholesterol - 15 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 100 mg 
- Iron - 1.4 mg 
- Sodium - 330 mg 
- Vitamin A - 900 mcg 
- Vitamin C - 6 mg 
- Vitamin D - 0 mcg 
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