#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Thai Style Chili Mango Chopped Salad Kit

Carbs in Eat Smart Thai Style Chili Mango Chopped Salad Kit

Eat Smart Thai Style Chili Mango Chopped Salad Kit (1 cup) contains 19g total carbs, 16g net carbs, 2.5g fat, 3g protein, and 100 calories.

Net Carbs

16 g
Fiber

3 g
Total Carbs

19 g
Protein

3 g
Fats

2.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 100g

Nutrient

Value

Calories

100 kCal
Total Carbs

19 g
- Net Carbs
  
  16 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1 mg
Potassium

250 mg
Sodium

240 mg
Vitamin A

0 mcg
Vitamin D

0 mcg