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Sole With Wild Rice Almonds Cranberries And Baby Shrimp

Carbs in Oven Poppers Sole With Wild Rice Almonds Cranberries And Baby Shrimp

Oven Poppers Sole With Wild Rice Almonds Cranberries And Baby Shrimp (1 piece) contains 10g total carbs, 10g net carbs, 4g fat, 18g protein, and 140 calories.

Net Carbs

10 g
Fiber

0 g
Total Carbs

10 g
Protein

18 g
Fats

4 g

140 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 142g

Nutrient

Value

Calories

140 kCal
Total Carbs

10 g
- Net Carbs
  
  10 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  50 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.4 mg
Sodium

220 mg
Vitamin A

0 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg