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Organic Corn Chowder With Roasted Poblanos

Carbs in Garden Fresh Gourmet Organic Corn Chowder With Roasted Poblanos

Garden Fresh Gourmet Organic Corn Chowder With Roasted Poblanos (1 cup) contains 23g total carbs, 20g net carbs, 8g fat, 4g protein, and 180 calories.

  • Net Carbs

    20 g

  • Fiber

    3 g

  • Total Carbs

    23 g

  • Protein

    4 g

  • Fats

    8 g

180 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    23 g

    • Net Carbs

      20 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.9 mg

  • Potassium

    310 mg

  • Sodium

    890 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.1 mcg