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Carbs in Guiltless Gourmet Dips Spicy Black Bean
Guiltless Gourmet Dips Spicy Black Bean (2 tbsp) contains 7g total carbs, 5g net carbs, 0g fat, 2g protein, and 40 calories.
- Net Carbs - 5 g 
- Fiber - 2 g 
- Total Carbs - 7 g 
- Protein - 2 g 
- Fats - 0 g 
40 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 30g
Nutrient
Value
- Calories - 40 kCal 
- Total Carbs - 7 g - Net Carbs - 5 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 2 g 
- Fat - - - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 0.7 mg 
- Sodium - 125 mg 
- Vitamin A - 0 mcg 
- Vitamin C - 1.2 mg 
- Vitamin D - 0 mcg 
