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Kabuli Chana Chick Peas

Carbs in Swad Kabuli Chana Chick Peas

Swad Kabuli Chana Chick Peas (0.25 cup) contains 29g total carbs, 15g net carbs, 2g fat, 8g protein, and 110 calories.

  • Net Carbs

    15 g

  • Fiber

    14 g

  • Total Carbs

    29 g

  • Protein

    8 g

  • Fats

    2 g

110 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    29 g

    • Net Carbs

      15 g

    • Fiber

      14 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    25 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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