#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Cook Tarka Dal
Cook Tarka Dal (1 portion) contains 11.3g total carbs, 8.9g net carbs, 5.4g fat, 3.1g protein, and 96 calories.
Net Carbs
8.9 g
Fiber
2.4 g
Total Carbs
11.3 g
Protein
3.1 g
Fats
5.4 g
96 cals
Nutritional Facts
- Serving Size: 1 portion
- Serving Weight: 0g
Nutrient
Value
Calories
96.3 kCal
Total Carbs
11.3 g
Net Carbs
8.9 g
Fiber
2.4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3.1 g
Fat
5.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
323 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
