#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Giant Nature's Promise Organic Whole Grain Brown Rice
Giant Nature's Promise Organic Whole Grain Brown Rice (0.5 punch) contains 43g total carbs, 40g net carbs, 1.5g fat, 5g protein, and 200 calories.
- Net Carbs - 40 g 
- Fiber - 3 g 
- Total Carbs - 43 g 
- Protein - 5 g 
- Fats - 1.5 g 
200 cals
Nutritional Facts
- Serving Size: 0.5 punch
- Serving Weight: 142g
Nutrient
Value
- Calories - 200 kCal 
- Total Carbs - 43 g - Net Carbs - 40 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 5 g 
- Fat - 1.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 0.7 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
Similar Foods
- Organic Crispy Whole Grain Brown Rice Cereal
- Whole Grain Brown Rice 
- Organic Brown Rice Whole Grain
- Sesame Tamari Organic Whole Grain Brown Rice Cakes
- Organic Whole Grain Brown Rice Cakes
- Organic Long Grain Brown Rice Non Gmo
- Organic Long Grain Brown Rice
- Organic 100% Whole Grain Bread
- Organic Long Grain White Rice
- Natural Whole Grain Organic Brown Rice