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Creamy Butternut Squash Soup

Carbs in Oprahs Creamy Butternut Squash Soup

Oprahs Creamy Butternut Squash Soup (1 serving) contains 30g total carbs, 27g net carbs, 6g fat, 4g protein, and 190 calories.

  • Net Carbs

    27 g

  • Fiber

    3 g

  • Total Carbs

    30 g

  • Protein

    4 g

  • Fats

    6 g

190 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 238g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    30 g

    • Net Carbs

      27 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Sodium

    810 mg

  • Vitamin A

    1350 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

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