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Fresh Food Healthier Carrot & Swede Mash Be Good To Yourself-healthiwer

Carbs in Sainsbury's Fresh Food Healthier Carrot & Swede Mash Be Good To Yourself-healthiwer

Sainsbury's Fresh Food Healthier Carrot & Swede Mash Be Good To Yourself-healthiwer (1 serving) contains 14g total carbs, 12g net carbs, 1.4g fat, 0.9g protein, and 62 calories.

Net Carbs

12 g
Fiber

2 g
Total Carbs

14 g
Protein

0.9 g
Fats

1.4 g

62 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

62 kCal
Total Carbs

14 g
- Net Carbs
  
  12 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2.1 g
- Sugar Alcohols
  
  -
Protein

0.9 g
Fat

1.4 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg