Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Egg Salad On Wheat

Carbs in Brown Bag Egg Salad On Wheat

Brown Bag Egg Salad On Wheat (1 sandwich) contains 32g total carbs, 31g net carbs, 17g fat, 13g protein, and 340 calories.

  • Net Carbs

    31 g

  • Fiber

    1 g

  • Total Carbs

    32 g

  • Protein

    13 g

  • Fats

    17 g

340 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 139g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    32 g

    • Net Carbs

      31 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      265 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Sodium

    480 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

Similar Foods