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Multigrain Tilapia Hand-cut Fillets With Crumb Coating

Carbs in High Liner Multigrain Tilapia Hand-cut Fillets With Crumb Coating

High Liner Multigrain Tilapia Hand-cut Fillets With Crumb Coating (1 fillet) contains 13g total carbs, 12g net carbs, 12g fat, 14g protein, and 210 calories.

Net Carbs

12 g
Fiber

1 g
Total Carbs

13 g
Protein

14 g
Fats

12 g

210 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 129g

Nutrient

Value

Calories

210 kCal
Total Carbs

13 g
- Net Carbs
  
  12 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

270 mg
Vitamin A

0 mcg
Vitamin D

0 mcg