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Stone Age Oats Almonds Walnuts Chia & Pumpkin Seeds

Carbs in Stoked Stone Age Oats Almonds Walnuts Chia & Pumpkin Seeds

Stoked Stone Age Oats Almonds Walnuts Chia & Pumpkin Seeds (0.33 cup) contains 21g total carbs, 16g net carbs, 9g fat, 9g protein, and 45 calories.

  • Net Carbs

    16 g

  • Fiber

    5 g

  • Total Carbs

    21 g

  • Protein

    9 g

  • Fats

    9 g

45 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    45.4 kCal

  • Total Carbs

    21 g

    • Net Carbs

      16 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg