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Meergranen Pannenkoeken

Carbs in Jan Meergranen Pannenkoeken

Jan Meergranen Pannenkoeken (1 pannenkoek) contains 20g total carbs, 18g net carbs, 4.7g fat, 4.1g protein, and 135 calories.

  • Net Carbs

    18 g

  • Fiber

    2 g

  • Total Carbs

    20 g

  • Protein

    4.1 g

  • Fats

    4.7 g

135 cals

Nutritional Facts

  • Serving Size: 1 pannenkoek
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    135 kCal

  • Total Carbs

    20 g

    • Net Carbs

      18 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4.3 g

    • Sugar Alcohols

      -

  • Protein

    4.1 g

  • Fat

    4.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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