Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Dirty Rice With Beef & Pork

Carbs in Zatarain's Dirty Rice With Beef & Pork

Zatarain's Dirty Rice With Beef & Pork (1 bowl) contains 62g total carbs, 60g net carbs, 16g fat, 14g protein, and 460 calories.

  • Net Carbs

    60 g

  • Fiber

    2 g

  • Total Carbs

    62 g

  • Protein

    14 g

  • Fats

    16 g

460 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 283g

Nutrient

Value

  • Calories

    460 kCal

  • Total Carbs

    62 g

    • Net Carbs

      60 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Sodium

    740 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg

Similar Foods