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Carbs in Whole Foods Market Recipes Vegetarian Lentil Soup
Whole Foods Market Recipes Vegetarian Lentil Soup (1 serving) contains 21g total carbs, 14g net carbs, 4g fat, 7g protein, and 140 calories.
Net Carbs
14 g
Fiber
7 g
Total Carbs
21 g
Protein
7 g
Fats
4 g
140 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 482g
Nutrient
Value
Calories
140 kCal
Total Carbs
21 g
Net Carbs
14 g
Fiber
7 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
7 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
180 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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