#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Fresh Gourmet Take Away Curry Chicken Broccoli & Rice Bake
Fresh Gourmet Take Away Curry Chicken Broccoli & Rice Bake (1 meal) contains 34g total carbs, 31g net carbs, 19g fat, 23g protein, and 410 calories.
Net Carbs
31 g
Fiber
3 g
Total Carbs
34 g
Protein
23 g
Fats
19 g
410 cals
Nutritional Facts
- Serving Size: 1 meal
- Serving Weight: 300g
Nutrient
Value
Calories
410 kCal
Total Carbs
34 g
Net Carbs
31 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
23 g
Fat
19 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
65 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.8 mg
Sodium
570 mg
Vitamin A
225 mcg
Vitamin C
36 mg
Vitamin D
0 mcg
Similar Foods
- Cheesy Chicken & Broccoli Rice Bake
- Green Chicken Curry With Brocoli & Cauliflower Rice
- Family Size Cheesy Chicken & Broccoli Rice Bake
- Chicken Curry With Rice
- Thai Green Chicken Curry With Broccoli & Cauliflower Rice
- Thai Green Chicken Curry With Broccoli Cauliflower & Brown Rice
- Baked Broccoli Chicken Rice
- Chicken Or Turkey, Rice, And Vegetables (including Carrots, Broccoli, And/or Dark-green Leafy), Tomato-based Sauce (mixture)
- Chicken Or Turkey, Rice, And Vegetables (excluding Carrots, Broccoli, And Dark-green Leafy), Tomato-based Sauce (mixture)
- Chicken Curry & Rice