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Curry Chicken Broccoli & Rice Bake

Carbs in Fresh Gourmet Take Away Curry Chicken Broccoli & Rice Bake

Fresh Gourmet Take Away Curry Chicken Broccoli & Rice Bake (1 meal) contains 34g total carbs, 31g net carbs, 19g fat, 23g protein, and 410 calories.

  • Net Carbs

    31 g

  • Fiber

    3 g

  • Total Carbs

    34 g

  • Protein

    23 g

  • Fats

    19 g

410 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 300g

Nutrient

Value

  • Calories

    410 kCal

  • Total Carbs

    34 g

    • Net Carbs

      31 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      65 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Sodium

    570 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg