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Southwestern Pinto Beans Chili Pepper And Kale

Carbs in Better Bean Southwestern Pinto Beans Chili Pepper And Kale

Better Bean Southwestern Pinto Beans Chili Pepper And Kale (0.5 cup) contains 23g total carbs, 17g net carbs, 3g fat, 7g protein, and 143 calories.

  • Net Carbs

    17 g

  • Fiber

    6 g

  • Total Carbs

    23 g

  • Protein

    7 g

  • Fats

    3 g

143 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 128g

Nutrient

Value

  • Calories

    143 kCal

  • Total Carbs

    23 g

    • Net Carbs

      17 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    1.8 mg

  • Potassium

    504 mg

  • Sodium

    236 mg

  • Folate

    176 mcg

  • Vitamin A

    135 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vitamin C

    7.8 mg

  • Vitamin D

    0 mcg