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Volcanic Pili Nuts

Carbs in Stephen James Volcanic Pili Nuts

Stephen James Volcanic Pili Nuts (1 serving) contains 3.7g total carbs, 0.3g net carbs, 19g fat, 4g protein, and 204 calories.

  • Net Carbs

    0.3 g

  • Fiber

    3.4 g

  • Total Carbs

    3.7 g

  • Protein

    4 g

  • Fats

    19 g

204 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 29g

Nutrient

Value

  • Calories

    204 kCal

  • Total Carbs

    3.7 g

    • Net Carbs

      0.3 g

    • Fiber

      3.4 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    29 mg

  • Iron

    1 mg

  • Potassium

    184 mg

  • Sodium

    30 mg

  • Vitamin A

    15 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    13.9 mg