#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Oganic Blueberry Pomegranate Whole Milk Yogurt

Carbs in Straus Family Creamery Oganic Blueberry Pomegranate Whole Milk Yogurt

Straus Family Creamery Oganic Blueberry Pomegranate Whole Milk Yogurt (1 cup 1 serving) contains 31g total carbs, 31g net carbs, 6g fat, 11g protein, and 220 calories.

Net Carbs

31 g
Fiber

0 g
Total Carbs

31 g
Protein

11 g
Fats

6 g

220 cals

Quantity

Serving Size

Serving Size: 1 cup 1 serving
Serving Weight: 227g

Nutrient

Value

Calories

220 kCal
Total Carbs

31 g
- Net Carbs
  
  31 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  25 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Iron

0.7 mg
Potassium

410 mg
Sodium

110 mg
Vitamin A

90 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg