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Heritage Perogies

Carbs in Cheemo Heritage Perogies

Cheemo Heritage Perogies (3 perogies) contains 33g total carbs, 32g net carbs, 6g fat, 6g protein, and 210 calories.

  • Net Carbs

    32 g

  • Fiber

    1 g

  • Total Carbs

    33 g

  • Protein

    6 g

  • Fats

    6 g

210 cals

Nutritional Facts

  • Serving Size: 3 perogies
  • Serving Weight: 102g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    33 g

    • Net Carbs

      32 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    350 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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