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Sponge Cake Mix

Carbs in The Co-operative Sponge Cake Mix

The Co-operative Sponge Cake Mix (0.17 of cake) contains 35.5g total carbs, 34g net carbs, 6.3g fat, 4g protein, and 213 calories.

  • Net Carbs

    34 g

  • Fiber

    1.5 g

  • Total Carbs

    35.5 g

  • Protein

    4 g

  • Fats

    6.3 g

213 cals

Nutritional Facts

  • Serving Size: 0.17 of cake
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    212.7 kCal

  • Total Carbs

    35.5 g

    • Net Carbs

      34 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    6.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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