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Build Your Own Sandwich Monterey Jack Cheese

Carbs in Erik's Delicafe Build Your Own Sandwich Monterey Jack Cheese

Erik's Delicafe Build Your Own Sandwich Monterey Jack Cheese (1 serving) contains 5g total carbs, 4g net carbs, 23g fat, 18g protein, and 340 calories.

  • Net Carbs

    4 g

  • Fiber

    1 g

  • Total Carbs

    5 g

  • Protein

    18 g

  • Fats

    23 g

340 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    5 g

    • Net Carbs

      4 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    23 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      14 g

    • Cholesterol

      75 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    500 mg

  • Iron

    0.7 mg

  • Sodium

    460 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg