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Mini Toasts With Whole Wheat

Carbs in Paris Mini Toasts With Whole Wheat

Paris Mini Toasts With Whole Wheat (14 toasts) contains 21g total carbs, 15g net carbs, 2.5g fat, 5g protein, and 130 calories.

  • Net Carbs

    15 g

  • Fiber

    6 g

  • Total Carbs

    21 g

  • Protein

    5 g

  • Fats

    2.5 g

130 cals

Nutritional Facts

  • Serving Size: 14 toasts
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    21 g

    • Net Carbs

      15 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.5 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.3 mg

  • Potassium

    200 mg

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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