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Cereals Adult Jordans Natural Bran

Carbs in Asda Cereals Adult Jordans Natural Bran

Asda Cereals Adult Jordans Natural Bran (1 serving) contains 62g total carbs, 17g net carbs, 5.9g fat, 16g protein, and 189 calories.

Net Carbs

17 g
Fiber

45 g
Total Carbs

62 g
Protein

16 g
Fats

5.9 g

189 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

189 kCal
Total Carbs

62 g
- Net Carbs
  
  17 g
- Fiber
  
  45 g
- Starch
  
  -
- Sugar
  
  5.5 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

5.9 g
- Monounsat. Fat
  
  1.2 g
- Polyunsat. Fat
  
  3.5 g
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

2.2 mg
Magnesium

442 mg
Phosphorus

16000 mg
Zinc

1.1 mg
Folate

520 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

4.8 mg
Vitamin B6

0 mg
Vitamin D

0 mcg