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Carbs in Natural Ovens Bakery Bagels Organic Plus 100% Whole Wheat
Natural Ovens Bakery Bagels Organic Plus 100% Whole Wheat (1 bagel) contains 33g total carbs, 27g net carbs, 3g fat, 10g protein, and 200 calories.
- Net Carbs - 27 g 
- Fiber - 6 g 
- Total Carbs - 33 g 
- Protein - 10 g 
- Fats - 3 g 
200 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 71g
Nutrient
Value
- Calories - 200 kCal 
- Total Carbs - 33 g - Net Carbs - 27 g 
- Fiber - 6 g 
- Starch - - 
- Sugar - 5 g 
- Sugar Alcohols - - 
 
- Protein - 10 g 
- Fat - 3 g - Monounsat. Fat - 0.5 g 
- Polyunsat. Fat - 1.5 g 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 200 mg 
- Iron - 1.8 mg 
- Sodium - 220 mg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.4 mg 
- Vitamin B6 - 0.5 mg 
- Vitamin D - 0 mcg 
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