#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Rye Jewish Seeded Bread

Carbs in Whole Foods Market Rye Jewish Seeded Bread

Whole Foods Market Rye Jewish Seeded Bread (1 serving) contains 34g total carbs, 32g net carbs, 1g fat, 6g protein, and 170 calories.

Net Carbs

32 g
Fiber

2 g
Total Carbs

34 g
Protein

6 g
Fats

1 g

170 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 57g

Nutrient

Value

Calories

170 kCal
Total Carbs

34 g
- Net Carbs
  
  32 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.8 mg
Sodium

360 mg
Vitamin A

0 mcg
Vitamin D

0 mcg