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Carbs in Banyan Hard Tofu
Banyan Hard Tofu (1 serving) contains 3g total carbs, 1g net carbs, 4g fat, 10g protein, and 90 calories.
Net Carbs
1 g
Fiber
2 g
Total Carbs
3 g
Protein
10 g
Fats
4 g
90 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 84g
Nutrient
Value
Calories
90 kCal
Total Carbs
3 g
Net Carbs
1 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
10 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.8 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg