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Simply Original Light Cottage Cheese

Carbs in Coles Simply Original Light Cottage Cheese

Coles Simply Original Light Cottage Cheese (0.33 cup) contains 6.8g total carbs, 6.8g net carbs, 2.8g fat, 14g protein, and 108 calories.

Net Carbs

6.8 g
Fiber

0 g
Total Carbs

6.8 g
Protein

14 g
Fats

2.8 g

108 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 100g

Nutrient

Value

Calories

108 kCal
Total Carbs

6.8 g
- Net Carbs
  
  6.8 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  4.9 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

2.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

110 mg
Sodium

320 mg
Vitamin A

0 mcg
Vitamin D

0 mcg