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Sliced Okra

Carbs in Woodstock Sliced Okra

Woodstock Sliced Okra (0.75 cup) contains 6g total carbs, 4g net carbs, 0g fat, 1g protein, and 30 calories.

  • Net Carbs

    4 g

  • Fiber

    2 g

  • Total Carbs

    6 g

  • Protein

    1 g

  • Fats

    0 g

30 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    30 kCal

  • Total Carbs

    6 g

    • Net Carbs

      4 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Sodium

    20 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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