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Breakfast Zante Currant Oatmeal With Yogurt And Fresh Fruit

Carbs in Nu-kitchen Breakfast Zante Currant Oatmeal With Yogurt And Fresh Fruit

Nu-kitchen Breakfast Zante Currant Oatmeal With Yogurt And Fresh Fruit (1 medium) contains 71g total carbs, 66g net carbs, 4.1g fat, 13g protein, and 357 calories.

Net Carbs

66 g
Fiber

5 g
Total Carbs

71 g
Protein

13 g
Fats

4.1 g

357 cals

Quantity

Serving Size

Serving Size: 1 medium
Serving Weight: 0g

Nutrient

Value

Calories

357 kCal
Total Carbs

71 g
- Net Carbs
  
  66 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  44 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

4.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  8.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

279 mg
Iron

2.2 mg
Sodium

124 mg
Vitamin A

259.5 mcg
Vitamin C

24 mg
Vitamin D

0 mcg