#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Kimichi-style Sauerkraut

Carbs in Ontario Natural Kimichi-style Sauerkraut

Ontario Natural Kimichi-style Sauerkraut (50 ml) contains 12g total carbs, 10g net carbs, 0g fat, 2g protein, and 70 calories.

  • Net Carbs

    10 g

  • Fiber

    2 g

  • Total Carbs

    12 g

  • Protein

    2 g

  • Fats

    0 g

70 cals

Nutritional Facts

  • Serving Size: 50 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    12 g

    • Net Carbs

      10 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    160 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg