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Recipes Appetizers Mellow Tofu Spread

Carbs in Whole Foods Market Recipes Appetizers Mellow Tofu Spread

Whole Foods Market Recipes Appetizers Mellow Tofu Spread (0.25 cup) contains 2g total carbs, 1g net carbs, 5g fat, 7g protein, and 80 calories.

Net Carbs

1 g
Fiber

1 g
Total Carbs

2 g
Protein

7 g
Fats

5 g

80 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 57g

Nutrient

Value

Calories

80 kCal
Total Carbs

2 g
- Net Carbs
  
  1 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

7 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

85 mg
Vitamin A

0 mcg
Vitamin D

0 mcg