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Entree Lemongrass Chicken

Carbs in South Beach Diet Entree Lemongrass Chicken

South Beach Diet Entree Lemongrass Chicken (1 package) contains 12g total carbs, 9g net carbs, 10g fat, 20g protein, and 210 calories.

  • Net Carbs

    9 g

  • Fiber

    3 g

  • Total Carbs

    12 g

  • Protein

    20 g

  • Fats

    10 g

210 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 206g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    12 g

    • Net Carbs

      9 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Sodium

    410 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg