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Southern Style Chicken Lightlu Breaded

Carbs in John Soules Foods Southern Style Chicken Lightlu Breaded

John Soules Foods Southern Style Chicken Lightlu Breaded (4 pieces) contains 12g total carbs, 12g net carbs, 10g fat, 15g protein, and 210 calories.

Net Carbs

12 g
Fiber

0 g
Total Carbs

12 g
Protein

15 g
Fats

10 g

210 cals

Quantity

Serving Size

Serving Size: 4 pieces
Serving Weight: 96g

Nutrient

Value

Calories

210 kCal
Total Carbs

12 g
- Net Carbs
  
  12 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Sodium

510 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg