#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Marks & Spencer Luxury Hot Cross Buns
Marks & Spencer Luxury Hot Cross Buns (1 bun) contains 42.8g total carbs, 40g net carbs, 2.4g fat, 5g protein, and 212 calories.
Net Carbs
40 g
Fiber
2.8 g
Total Carbs
42.8 g
Protein
5 g
Fats
2.4 g
212 cals
Nutritional Facts
- Serving Size: 1 bun
- Serving Weight: 78g
Nutrient
Value
Calories
211.5 kCal
Total Carbs
42.8 g
Net Carbs
40 g
Fiber
2.8 g
Starch
-
Sugar
20 g
Sugar Alcohols
-
Protein
5 g
Fat
2.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
130 mg
Vitamin A
0 mcg
Vitamin D
0 mcg